Coaching and Mentoring

Coaching 

Mentoring

• Coaching provides a space for self-reflection, allowing you to gain valuable insights into your strengths, weaknesses, and areas for improvement. 

• Mentoring usually involves a senior colleague, the mentor, sharing their professional knowledge and experience with a less experienced individual, known as the mentee.

• Coaches will tend to focus on agreed skills to develop through using observation, questioning, listening and feedback to provide insights for dealing with situations.

• The mentor provides support and motivation for career aspirations and development.

• More formal

• More informal

• Shorter-term

• Longer-term